Eating their veggies secretly pureed into their favorite foods! Here's a shot of the girls eating pizza, with carrots in their pizza sauce.
I'd been wanting Deceptively Delicious for a while, a cookbook with recipes based around adding vegetable purees into them. I finally got it for myself on a trip to Target last month. We still strongly encourage the girls to eat actual vegetables, because we realize the value of them developing a taste for healthy foods. We also try to set a good example for them by eating our greens. But... we also like the idea that the whole family can eat an extra serving or two of veggies in a meal without even tasting it. Since getting the cookbook, I've made spaghetti sauce with zucchini, squash and/or carrot in it, mashed potatoes with cauliflower, mac-n-cheese with butternut squash, and a few more tasty meals. The girls ate it up! So did we, actually. And they never knew...
2 comments:
oooh, great idea! i've been looking at that book too! you'll have to post more about what you make from it!
I had that book from the library for awhile, it's good to hear of someone actually trying it and it working... you've motivated me to give it a shot too!
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